O, The Oprah Magazine When most people think of erogenous zones, they think of their genitals. But erogenous zones are all over your body, says Hilda Hutcherson, MD. They can include the back, neck, ears, eyelids, and hands... wherever touching feels good! If you haven't found your erogenous zones, the time to start looking is now. Start with these simple suggestions.
Make Time For Yourself
Begin by setting aside time every week for yourself. According to Dr. Hutcherson, this is your sacred time, and nobody should interfere. No partners, no children, nobody but yourself. Go into your home, pull down the shades, and take the phone off the hook. Learn your body all over again. Generate your own sexual energy, and start to see yourself as a sexual being.
How to Wake Up Your Zones
Wake up your erogenous zones by taking a bubble bath, massaging yourself with oils, writing erotic stories, or walking around the house naked. Take a cue from the old motto: if it feels good, do it! Don't be ashamed or embarrassed—you're discovering what feels good for you. When you feel comfortable and good about your sexuality, it's time to bring your partner into the mix.
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